Research & credentials
Science matters. So does knowing how to apply it.
Nutrition advice is easy to find. Qualified, evidence-based nutrition guidance is something different. Good nutrition guidance begins with good science—graduate-level education, extensive supervised clinical experience, professional certification, and published academic research.
You should know who you’re trusting with your nutrition.
Licensed Dietitian
Professional licensure reflects formal education, supervised experience, examination, and the standards required to provide nutrition care within scope of practice. Maine Licensed Dietitian.
Registered Dietitian Nutritionist (RDN)
A national credential requiring an accredited graduate degree, a supervised dietetic internship, and a registration examination.
Certified Health and Wellness Coach
Knowing what to eat is rarely the hard part. Coaching training shapes how each plan is built around your real routines.
Master of Science
Graduate-level nutrition education, plus extensive supervised clinical experience with adults across a wide range of nutrition and wellness concerns.
Published Researcher
Contributing to published research strengthened my appreciation for both the science behind nutrition and the responsibility involved in translating it accurately.
Clinical Dietitian
Six years in outpatient nutrition at a community hospital in southern Maine—because a plan only works when it fits the person in front of you.
Credentials
Nationally credentialed, and backed by continuing education.
Featured research
Published work on fiber and blood sugar
Published research on fiber timing and post-meal blood sugar — read the plain-language summary.
Research
Nutrition advice should be grounded in more than opinion.
If that’s what you’re looking for, let’s talk.