Work with me
Personalized nutrition care designed for real life.
Your care begins with understanding where you are—and where you want to go. Whether you’re looking for expert guidance around a specific nutrition concern or simply want to feel more confident about the way you eat, there’s a starting point that fits.
Virtual nutrition counseling is available where permitted by applicable state law.
Services
Harborview Nutrition is a private-pay practice and does not bill insurance. All appointments are virtual and booked through the secure Harborview client portal.
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01First Look Call
A brief introductory conversation designed to help us determine whether Harborview Nutrition is the right fit for your needs and goals. This call is complimentary and is for connection and fit; it is not a nutrition assessment or treatment session.
Book Your First Look Call → -
02Bearings Consultation
Your comprehensive first nutrition appointment. We review your health and nutrition history, eating patterns, goals, challenges, preferences, lifestyle, and other relevant factors, then begin building a personalized strategy.
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03Steady Progress Session
A follow-up session to review progress, troubleshoot barriers, and adjust your personalized strategy as your life and goals evolve. Not everyone needs the same level of support—we’ll decide together what makes sense.
Current Clients: Book a Follow-Up → -
04The Harborview Steady Course Plan
One 60-minute Bearings Consultation and six 45-minute Steady Progress Sessions—seven appointments in total. Real change rarely happens in one conversation—this is for clients who want a deeper level of support and the time to turn nutrition knowledge into lasting habits.
- Identify your priorities and establish meaningful goals
- Create a personalized nutrition and lifestyle strategy
- Translate nutrition science into practical everyday choices
- Evaluate progress and make adjustments along the way
- Troubleshoot barriers when real life gets in the way
- Build confidence around food rather than dependence on a rigid plan
The plan is designed as a three-month experience, and all included sessions must be used within six months of purchase unless Harborview Nutrition’s availability requires an extension under the program terms.
Explore the Steady Course Plan →
Areas of focus
Nutrition support built around the person—not just the diagnosis.
You don’t need to fit neatly into a category to work with me. Sometimes the goal is simply to eat better, feel better, and finally know what makes sense for you.
- Metabolic health & blood sugar
- Heart-healthy nutrition
- Healthy weight management & body composition
- Digestive health
- Women’s nutrition & healthy aging
- Protein & nutrient adequacy
- Active lifestyle nutrition
- Everyday & family nutrition
- Preventive nutrition & long-term wellness
Not sure where to start?
Start with the complimentary 20-minute First Look Call. It gives us a chance to briefly discuss what you’re looking for and determine the best next step.